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August 9, 2017

A Perspective on Natural Birth Number Two

As I embark on this journey again there are so many emotions that come and go. People say to me often “it must be better that you know how labor is

August 12, 2016

Interview with Corinne Malibu Surfside News

Please check out the interview in the Malibu Surfside News. Click on this link Malibu Surfside News  and scroll to page 5 titled ” A successful

May 30, 2016

VAXXED! Ignoring this is Supporting the Corruption!

Greetings dear friends and family, I want to share an experience that has been life changing. On Wed May 18th Jaron and I went to see Vaxxed in Westla

May 9, 2016

What do the Denson’s do part 2

What do the Denson’s do? Part 2 Hello! This is part 2 of what the Denson’s do when we go shopping for food. Continuing our discussion from

May 4, 2016

What do the Denson’s do!

What do the Denson’s do? When it comes to healthy eating we make shopping and preparing our meals a priority in our home.  Living in the beauti

A Perspective on Natural Birth Number Two

As I embark on this journey again there are so many emotions that come and go. People say to me often “it must be better that you know how labor is now” honestly, I felt better about not knowing.  A good friend and doula told me that “knowing the experience will better help be handle the obstacles” and that is what I keep telling myself. Even as challenging as my first 5-hour labor was I wouldn’t do it any other way. Bringing my baby into this world enduring whatever pain it requires I believe is all part of the experience that is meant to be. Don’t get me wrong, I have all the sympathy for women that choose the alternative and thank God for medical...

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Insane Vegan Alfredo Sauce!

Hello my healthy people! I wanted to share our latest health endeavor and favorite recipe so far. The Denson's  are committing to a 60 days gluten and dairy free diet. We are hoping to see some health improvements by decreasing inflammation, better energy and promoting healthier gut  bacteria.   This new way of life has forced us to become creative in exploring different ways of preparing our meals that taste delicious. I wanted to share one of my favorite recipes that is truly outstanding. It took some tinkering around but worth every bit of energy. Dairy Free Alfredo Sauce (rich and creamy) Ingredients 1 clove garlic 1 tablespoon olive oil 1 cup cauliflower 3/4 cup homemade cashew milk (or store bought also the homemade version is a lot creamier) 1/2 tablespoon lemon juice 1/2 cup...

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Favorite Healthy Winter Meal!

Favorite Winter Meal!   I wanted to share one of my favorite meals  that can be made as a healthy  breakfast, lunch or dinner. This meal includes my homemade sauerkraut recipe  that can be found on my site.   Once you get the hang of this meal it is so quick and easy.  I personally like my eggs a little runny over the potatoes. Ingredients: Sweet potatoes or yams Coconut oil Good quality salt Spinach or chard Eggs Sauerkraut Dice potatoes into cubes and fry in 3 tablespoons coconut oil until golden brown. Turn off heat and sprinkle salt. Sauté spinach or chard in avocado or coconut oil until tender, set aside. Cook egg to desired liking and place on top of potatoes. Include side of greens and sauerkraut and ENJOY! ...

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The Expression of Love Through Cooking

The Expression of Love Through Cooking   While making this delicious butternut squash soup for my family the words of Monica Castillo ran through my head. One evening while taking Monica's "my open kitchen" class in Malibu , she was describing her joy for food and said " when you cook for your family, that is an expression of love". While cooking this butternut squash soup for my family today that statement really sunk in on so many levels. As I was looking at the bright vibrant colors of the squash, sweet potatoes, celery, curry powder mixed in with the pure white coconut cream I admired this amazing array of healthy food that only our amazing earth could grow for us. All the reasons I love to...

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What I am Thankful For! Endless Possibilities

Thankful for Endless Possibilities by: Corinne Denson The days whisk by and still I ponder what is the meaning  of life the more I wonder. The mystery of the mind is so complex,  the more in depth I seem to go and the more the earth seems to glow. The stillness of nature I crave, when there I notice I behave, it seduces me into Zen this instinctual presence where it all began. This deep rooted connection with nature lies the secrets to love the foundation of life while others find it above. The power within you is there to emerge only if you believe this power can be heard. The mystery of wonder is how we evolve, yet answers makes us numb to change at all. The mind and body are uniquely...

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